Exercise Dice
Roll a big exercise die and a big rep die together for an instant workout prompt: 'X reps of Y'. Both dice have fully editable faces, so you can build your own random-workout combo. Works offline.
Built by the AbraCalc team
How to play
- Tap Roll to tumble both dice — the exercise die and rep die land together with a paired result underneath.
- Read the big result line: it always names exactly one exercise and one rep or time count from the roll.
- Edit either die's faces in the textareas below (2 to 8 lines each) to build your own move or rep pool.
- Tap Update dice to apply your edits — the next roll always draws from the new face set, never the old one.
Exercise Dice pairs two big dice — one for the move, one for how many — so a single roll hands you a complete prompt like "20 reps of jumping jacks" with no thinking required. The exercise die ships with squats, pushups, lunges, jumping jacks, burpees and a 30-second plank, while the rep die defaults to a spread from 10 to 40, but both are fully editable: swap in your own moves, adjust the counts, or trim either die down to as few as two faces for a shorter list. Tap Roll and both dice tumble through a quick suspense animation before landing together, making it a fun way to warm up a class, break up a workout, or settle "what do we do next" without a coach in the room.
Frequently asked questions
- How is this different from the Dice Roller Deluxe tool?
- Dice Roller Deluxe is a general-purpose d4–d20 roller with modifiers and saved sets for games like Catan. Exercise Dice is a fixed pair of large, editable-face dice whose whole purpose is pairing one exercise with one rep count into a single readable workout prompt — it has no numeric dice math or saved-set system at all.
- Can I use just body-weight moves, or add equipment-based exercises?
- Either way — the exercise die's faces are plain text you fully control, so you can list only body-weight moves, swap in dumbbell or band exercises, or mix in stretches; the tool has no fixed exercise list beyond the editable defaults.
- What happens if I tap Roll again while the dice are still tumbling?
- Nothing happens until the animation finishes — the button is disabled for the duration of the roll, so a fast double-tap can't queue a second roll or overwrite the result mid-animation.