AbraCalc

2 Cups of Flour in Grams

2 cups of all-purpose flour equals approximately 250 grams.

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Two cups of all-purpose flour weigh about 250 grams, a standard quantity for most bread and cake recipes.

Frequently asked questions

How many grams in a cup of flour?
A cup of all-purpose flour weighs approximately 125 grams (4.4 oz). Scooping compacts the flour; spooning into the cup gives a lighter measurement.
How many grams in a cup of sugar?
A cup of white granulated sugar weighs approximately 200 grams (7.1 oz).