Grams to Cups
Convert grams to cups for common baking ingredients: flour, sugar, butter, and rice.
How to use this tool
- Enter grams and ingredient in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your cups and the full breakdown beneath it.
Frequently asked questions
- How many cups is 100 grams of flour?
- 100 grams of all-purpose flour is approximately 0.8 cups (about 12.8 tablespoons).
- How many cups is 200 grams of sugar?
- 200 grams of white sugar equals exactly 1 cup.