Target Weight for 170 cm at BMI 22
For a height of 170 cm and a target BMI of 22, the target weight is approximately 63.6 kg.
How to use this tool
- Enter height and target bmi in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your target weight and the full breakdown beneath it.
At 170 cm, achieving a BMI of 22 means reaching a target weight of about 63.6 kg.
Frequently asked questions
- What BMI target should I use?
- The WHO healthy range is 18.5–24.9. A target of 22–23 represents the mid-healthy range. However, optimal BMI varies by age, sex, and ethnicity; consult a clinician for personalised targets.
- Does BMI account for muscle vs fat?
- No. BMI is purely weight divided by height squared and does not distinguish muscle from fat. A muscular athlete may have a BMI in the overweight range without excess fat.