Ideal Weight for a 190 cm Tall Man

Find the ideal weight range for a man standing 190 cm (6 ft 3 in) tall.

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How to use this tool

Enter height and sex in the fields above.
Results update instantly as you type — or click Calculate.
Read your ideal weight and the full breakdown beneath it.

Taller individuals have higher ideal-weight targets; see the recommended range for a 190 cm man.