Body Fat Percentage for a 30-Year-Old Man, 80 kg, 180 cm
Estimate body fat percentage for a 30-year-old man weighing 80 kg and standing 180 cm tall.
How to use this tool
- Enter weight, height, age and sex in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your body fat and the full breakdown beneath it.
Body fat percentage gives a clearer picture of your health and fitness than weight or BMI alone.