AbraCalc

BAI for a 170 cm Person with 90 cm Hip Circumference

Calculate the Body Adiposity Index for a 170 cm person with a lean 90 cm hip circumference.

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How to use this tool

  1. Measure your hips at the widest point in centimetres.
  2. Measure your height in centimetres.
  3. Read your estimated body fat percentage.
  4. Compare it with the body-fat interpretation table below.

A lower hip circumference relative to height typically indicates a lean BAI score — check yours with this calculator.

Frequently asked questions

Does BAI need my body weight?
No. BAI is calculated entirely from hip circumference and height, which is its main practical advantage over BMI.
How accurate is the Body Adiposity Index?
BAI is a rough estimate. It performs reasonably near average builds but can drift at very low or very high body-fat levels, so use it alongside other measures.
What is a healthy BAI?
There is no single official cut-off; BAI is read like a body-fat percentage and interpreted using the sex-specific ranges in the table above.