BAI for a 180 cm Person with 105 cm Hip Circumference
Calculate the Body Adiposity Index for a tall 180 cm person with a 105 cm hip measurement.
How to use this tool
- Measure your hips at the widest point in centimetres.
- Measure your height in centimetres.
- Read your estimated body fat percentage.
- Compare it with the body-fat interpretation table below.
Calculate your BAI to get an estimate of body fat percentage that accounts for your frame and hip size.
Frequently asked questions
- Does BAI need my body weight?
- No. BAI is calculated entirely from hip circumference and height, which is its main practical advantage over BMI.
- How accurate is the Body Adiposity Index?
- BAI is a rough estimate. It performs reasonably near average builds but can drift at very low or very high body-fat levels, so use it alongside other measures.
- What is a healthy BAI?
- There is no single official cut-off; BAI is read like a body-fat percentage and interpreted using the sex-specific ranges in the table above.