BMI for 5'4" 120 lbs (54.4 kg, 163 cm)
At 5'4" (163 cm) and 120 lbs (54.4 kg), your BMI is approximately 20.4, which is within the normal healthy range.
How to use this tool
- Enter weight and height in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your your bmi and the full breakdown beneath it.
Use this BMI calculator to determine whether your weight is healthy for your height.
Frequently asked questions
- What is a healthy BMI?
- A BMI between 18.5 and 24.9 is considered the healthy range for most adults.
- Is BMI accurate?
- BMI is a useful screening tool but does not account for muscle mass, so athletes may read high.