TDEE for an Active 35-Year-Old Woman, 70 kg, 168 cm
Calculate the total daily energy expenditure for a very active 35-year-old woman weighing 70 kg and standing 168 cm tall.
How to use this tool
- Enter weight, height, age, sex and activity level in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your maintenance calories and the full breakdown beneath it.
Active individuals burn significantly more calories; this calculator gives you a precise maintenance target.