TDEE for a Lightly Active 25-Year-Old Woman, 60 kg, 165 cm
Calculate the total daily energy expenditure for a lightly active 25-year-old woman weighing 60 kg and standing 165 cm tall.
How to use this tool
- Enter weight, height, age, sex and activity level in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your maintenance calories and the full breakdown beneath it.
Knowing your TDEE helps you set the right calorie intake to lose, maintain, or gain weight.