AbraCalc

Marathon Time Prediction from a 90-Minute 10-Mile Race

A 90-minute 10-mile race finish predicts a marathon time of approximately 3 hours 56 minutes.

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How to use this tool

  1. Enter known race distance, finish time — minutes and finish time — seconds in the fields above.
  2. Results update instantly as you type — or click Calculate.
  3. Read your marathon time and the full breakdown beneath it.

Use your 10-mile race result to predict a full marathon finishing time.

Frequently asked questions

How accurate is the Riegel formula?
For distances within 2–3x of your reference race it is generally accurate within 5%. Accuracy decreases for very long extrapolations.
What exponent should I use?
The standard exponent is 1.06. Some calculators use 1.07 for ultra distances. This tool uses 1.06.