AbraCalc

What Is the Lean Body Mass for an 80 kg, 185 cm Male?

Calculate the estimated lean body mass for a tall 80 kg, 185 cm male.

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How to use this tool

  1. Enter weight, height and sex in the fields above.
  2. Results update instantly as you type — or click Calculate.
  3. Read your lean body mass and the full breakdown beneath it.

Tall males often have higher lean mass — calculate the estimate for an 80 kg man at 185 cm.

Frequently asked questions

What is lean body mass?
LBM = total body weight minus body fat weight. It includes muscle, bone, water, and organs. It is used to calibrate protein intake and medication dosing.
Which formula does this use?
This calculator uses the Boer formula (1984), which is widely used in clinical settings. The Janmahasatian formula is more accurate but requires additional measurements.