AbraCalc

TDEE for 90 kg Very Active Male, 182 cm, Age 25

Calculate TDEE for a very active 25-year-old male at 90 kg and 182 cm.

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How to use this tool

  1. Enter weight, height, age, sex and activity level in the fields above.
  2. Results update instantly as you type — or click Calculate.
  3. Read your maintenance calories and the full breakdown beneath it.

This preset is for a very active 25-year-old male at 90 kg and 182 cm, helpful for athletes and those in intense training programs.