TDEE for 80 kg Moderately Active Male, 180 cm, Age 35
Calculate total daily energy expenditure for a moderately active 35-year-old male at 80 kg.
How to use this tool
- Enter weight, height, age, sex and activity level in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your maintenance calories and the full breakdown beneath it.
This preset calculates TDEE for a moderately active 35-year-old male at 80 kg and 180 cm — a common profile for gym-goers and active professionals.