AbraCalc

TDEE for 65 kg Moderately Active Female, 168 cm, Age 30

Calculate TDEE for a moderately active 30-year-old woman at 65 kg and 168 cm.

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How to use this tool

  1. Enter weight, height, age, sex and activity level in the fields above.
  2. Results update instantly as you type — or click Calculate.
  3. Read your maintenance calories and the full breakdown beneath it.

This TDEE calculation is for a 30-year-old moderately active female at 65 kg and 168 cm, a profile often searched by women managing their diet.