Lean Body Mass for an 80 kg, 180 cm Male
An 80 kg male at 180 cm has an estimated lean body mass of approximately 64 kg.
How to use this tool
- Enter weight, height and sex in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your lean body mass and the full breakdown beneath it.
Calculate the lean body mass for an 80 kg man standing 180 cm tall.
Frequently asked questions
- What is lean body mass?
- LBM = total body weight minus body fat weight. It includes muscle, bone, water, and organs. It is used to calibrate protein intake and medication dosing.
- Which formula does this use?
- This calculator uses the Boer formula (1984), which is widely used in clinical settings. The Janmahasatian formula is more accurate but requires additional measurements.