Lean Body Mass for a 60 kg, 165 cm Female

A 60 kg female standing 165 cm tall has an estimated lean body mass of around 45 kg.

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How to use this tool

Enter weight, height and sex in the fields above.
Results update instantly as you type — or click Calculate.
Read your lean body mass and the full breakdown beneath it.

Estimate the lean body mass for a 60 kg, 165 cm adult female.

Frequently asked questions

What is lean body mass?: LBM = total body weight minus body fat weight. It includes muscle, bone, water, and organs. It is used to calibrate protein intake and medication dosing.
Which formula does this use?: This calculator uses the Boer formula (1984), which is widely used in clinical settings. The Janmahasatian formula is more accurate but requires additional measurements.