BMR for 60 kg Female, 165 cm, Age 25

Calculate the basal metabolic rate for a 25-year-old woman at average height and weight.

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How to use this tool

Enter weight, height, age and sex in the fields above.
Results update instantly as you type — or click Calculate.
Read your bmr and the full breakdown beneath it.

This BMR calculation applies to a 25-year-old female weighing 60 kg and 165 cm tall, a common profile for women tracking calorie needs.