BMI for 5 ft 4 in, 130 lbs
At 5 ft 4 in (163 cm) and 130 lbs (59 kg) the BMI is approximately 22.2, comfortably within the normal healthy weight range.
How to use this tool
- Enter weight and height in the fields above.
- Results update instantly as you type — or click Calculate.
- Read your your bmi and the full breakdown beneath it.
Check if 59 kg at 163 cm is a healthy BMI for an average-height woman or man.
Frequently asked questions
- What is a healthy BMI?
- A BMI between 18.5 and 24.9 is considered the healthy range for most adults.
- Is BMI accurate?
- BMI is a useful screening tool but does not account for muscle mass, so athletes may read high.