AbraCalc

Alcohol Units in a Pint of 4% Lager

A 568 ml pint of 4% lager contains approximately 2.27 alcohol units.

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  3. Read your alcohol units and the full breakdown beneath it.

Calculate how many alcohol units are in a standard UK pint (568 ml) of 4% lager.

Frequently asked questions

What is a UK alcohol unit?
One unit contains 10 ml (8 g) of pure ethanol. A pint of 5% lager = 2.84 units; a 175 ml glass of 13% wine ≈ 2.3 units.
What is the NHS weekly guideline?
The NHS recommends not regularly drinking more than 14 units per week, spread over 3 or more days with some alcohol-free days.