Age-safe kitchen jobs for tonight's meal — knife and stovetop work stays with the kids old enough for it.
Kids helping tonight, one per line as "Name, age":
Uses a built-in bank of kitchen tasks, each tagged with the minimum age it's safe for (knife and stovetop tasks require older helpers). An adult should always supervise, especially any heat or blade task.
An adult should supervise every task below, and must directly supervise any knife or stovetop job regardless of the helper's age.